Coach Colette
MY STORY
My approach to coaching is rooted in real life - motherhood, marathon miles, and the hard-earned lessons that come with injury and recovery. I started as a dancer, later became a certified yoga teacher and Thai massage therapist, and eventually combined those foundations with my RRCA Run Coach certification to help runners train smarter - not just harder.
After running my first marathon without proper preparation (and breaking down in the process), I made it my mission to understand how movement, strength, and recovery could work together. That journey took me from an ashram in India to the finish lines of countless half marathons, and even to helping runners recover after the London Marathon as part of a national charity initiative.
As a mom of three, I know that running injury-free isn’t just about performance - it’s about protecting your time, your mental health, and your love for the sport. I specialize in helping busy runners build strength and recovery into their training using short, actionable strategies that fit real life.
If you're ready to feel better in your body and build a sustainable running routine, I’d love to support you on that journey.
Work With Me
1:1 Coaching Consultation + Plan
★★★★★ (5/5)
My 1:1 Coaching Consultation Call + Recommendations is perfect for those seeking expert guidance on specific health, nutrition, or performance (running, weightlifting, injury prevention) challenges but who aren’t ready to commit to full coaching. This one-time session provides personalized advice and actionable insights from one of our certified coaches, giving you the clarity and direction you need to take the next steps confidently.
1:1 Running Coaching
★★★★★ (5/5)
Unlock your running potential. My personalized online running coaching helps you achieve your goals, whether it's your first 5k or a Boston Marathon qualification. I will guide you towards faster, longer, and injury-free runs.
✓ Dedicated 1:1 Personal Running Coach
✓ Customized Training Programs & Calendars
✓ 1:1 Check Ins With Your Coach
✓ VIP Community Access
1:1 Nutrition Coaching
★★★★★ (5/5)
Run Your Health™ Nutrition Coaching is designed for you to take control of your health, for life:
✓ Dedicated 1:1 Personal Coach
✓ Customized Nutritional Recommendations
✓ Meal Planning Guidance & Recipes
✓ Weekly 1:1 Check-Ins With Your Coach
✓ Text / Email / Message Support
✓ Workouts Recommendations For Your Goals
✓ VIP Community Access & Shared Resources
What My Clients Are Saying
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Not Ready for 1:1 Coaching? Try Our Programs:
Get expert-designed plans you can follow at your own pace - no guesswork, no commitment. Perfect for building momentum before going all-in with a coach.
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My Certifications
My Favorite Products
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GET MY FREE XYZ GUIDE
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Not Sure Where to Start?
Schedule a Call
Let’s simplify things. Book a free call and we’ll help you choose the best path based on your goals, lifestyle, and starting point. No pressure, just clarity.