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1:1 Coaching Consultation + Recommendations

Our 1:1 Coaching Consultation Call + Recommendations is perfect for those seeking expert guidance on specific health, nutrition, or performance (running, weightlifting, injury prevention) challenges but who aren’t ready to commit to full coaching. This one-time session provides personalized advice and actionable insights from one of our certified coaches, giving you the clarity and direction you need to take the next steps confidently.

What You Get:

✓ 45-60 Minute 1:1 Coaching Consultation Call With A Certified Coach
✓ High-level discussion of your specific challenges & goals
✓ Personalized recommendations & strategy to address your needs
✓ Follow-up summary email with actionable steps to take after the call
✓ Option to upgrade to full coaching packages with a discounted first month
✓ Text / Email / Message Support for 1 week post-consultation for follow-up questions


Structure:

  • Pre-Call Questionnaire: Prior to the call, clients will complete a brief questionnaire about their current situation, challenges, and goals to ensure the coach is prepared to provide tailored insights during the session.

  • Consultation Length: 45-60 minutes. This provides enough time to understand your immediate goals and offer advice.

  • Post-Call Support:One week of follow-up support via text or email ensures clients can clarify any questions as they implement the coach's advice.

  • Upgrade Option: If clients wish to pursue more ongoing support after the consultation, they can receive a discount for signing up for a 1:1 or group coaching package within 15 days of their call.

Pricing:A flat fee of $99, providing clients with access to professional advice at a lower cost compared to a full coaching package.


This service is designed to be a flexible and accessible option for clients who want expert advice without committing to a long-term program. It’s perfect for those who want immediate feedback on their current challenges and actionable strategies to implement right away.

 

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