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RYH Reset 2025 FAQ

12 Week Reset, Frequently Asked Questions (FAQ)

Who is this for?

This is for you if you’ve decided to be active and are aiming to optimize your health. The program is designed to help you refocus, recharge, and rebuild healthy habits. We know life doesn’t allow much time, as work, family life and other commitments get in the way of your journey, but this is for you if you want to take action and enhance your health and fitness now.


What is a Health Reset?

A Health Reset is an invitation to place yourself in a new, difficult, or positively trying environment for the benefit of growth and testing your abilities. This reset occurs during a set period of time (12 weeks) in which participants are enhancing their health as a subject matter and implementation of that material while aiming toward the achievement of a personal goal within a supportive community setting.

 

When does the 12 week Run Your Health Reset Start?

The Reset Starts on the first Monday back in the 2025 calendar year.January 6th 2025.

 

Where do I access the content for the Run Your Health Reset?

In our paid Run Your Health Facebook group: You’ll be given access to the paid Facebook group once you join the 12 week reset and this will house all information, communications and community around this experience. 

 

What time are the classes & how can I watch them?

Main training sessions will be held on Monday night 9 pm EST on a zoom call. The Q&A session will be held onWednesday night at 9 pm EST. These dates and times are subject to change. They will all be recorded and posted in the Facebook group after the live session for those who could not attend. 

Are there recordings, where can I find them and how long will they be available to view?

All live sessions will be recorded. The recordings will be available within the next 24hours after the session ends to view at your convenience in the “Guides” section of the Facebook group. These are neatly organized by week. TopTip: Use the Google Chrome web browser to watch the replays at a higher speed to save time

The recordings will be available during and after the experience. However, to get the most out of this experience and the coaching that comes with it, you are highly encouraged to keep up with all live/recorded content daily.

 

Can I invite friends for the Reset?

Doing Things With Friends Is Always Better! We love that many of you want to invite your friends to this Experience! Please have them go through the website to sign up.www.runyourhealth.com

 

Giveaways/Prizes:

We will have giveaways for this group. To keep you motivated and working towards your personal health goals, we’ll be giving away a few 1 to 1 coach client individual sessions. This will allow you to speak to a coach about enhancing your own personal goals, and work through how your plan is working for you. 

Eligibility requirements:

  • Giveaways/Prizes: (Random drawings)
  • Must complete all active units (Marked as done and commented on)
  • Must post all of your weekly homework in the Facebook Group. 

 

What do I get with the upgrade to VIP?

  • Deeper insights and additional information on the Reset Principles taught in the weekly classes 
  • Twelve One Hour Group Sessions with live Q&A delivered by your VIP coach. These will also be recorded for your viewing convenience.
  • A small group setting of 6 to 10 people, for a more personalized learning experience. 

Can I find this content elsewhere online?

No. What you’ll find here is a live experience where the Run Your Health coaches will train you, hold you accountable and help you implement lasting habits for a long healthy lifestyle. 

 

Still, have questions? We understand that a Reset can be a new and exciting experience, if you find you still need support after referring to your welcome email and utilizing the resources found in the facebook group please contact us atwww.runyourhealth.com under the Apply Now or Contact Us link. 

 

Do You Have a Guarantee?

Absolutely! You can try out the Reset for a full 14 days risk free, and if you don’t like it, then you can simply email us and we’ll refund your purchase without hassle. Due to this being a live event, the 14 days would start from the 6th of January when the Reset Starts. 

 

If I change my mind about the Run Your Health Reset, how do I cancel?

If you’re looking to cancel within the 14 day Guarantee period, then Simply reach out to us at team@runyourhealth.com.  Please title itCancel My Reset:Name.Please include your order number and date of purchase in the Message.

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